Cómo preparar hot cakes de avena con plátano
If you’re looking for a delicious and nutritious breakfast option, look no further than these hot cakes de avena con plátano. Made with rolled oats and ripe bananas, these pancakes are not only tasty but also packed with fiber and potassium. Whether you’re starting your day with a bang or craving a sweet treat, these hot cakes are sure to satisfy. Let’s dive into the steps to prepare these delightful pancakes.
Ingredients
Before we get started, here’s what you’ll need:
– 1 cup of rolled oats
– 1 ripe banana
– 1 large egg
– 1/2 cup of milk (dairy or plant-based)
– 2 tablespoons of honey or maple syrup
– 1 teaspoon of baking powder
– 1/2 teaspoon of vanilla extract
– Optional: chocolate chips, nuts, or berries for toppings
Instructions
1. Start by peeling and mashing the ripe banana in a bowl. Add the rolled oats, baking powder, and vanilla extract to the mashed banana, and mix well.
2. In a separate bowl, whisk the egg and add the milk, honey or maple syrup, and a pinch of salt. Whisk until well combined.
3. Pour the wet ingredients into the dry ingredients and mix until just combined. Be careful not to overmix, as this can make the pancakes tough.
4. Heat a non-stick skillet or griddle over medium heat. Grease the skillet with a little butter or cooking spray.
5. Spoon the batter onto the skillet, using about 1/4 cup for each pancake. Cook for about 2-3 minutes on each side, or until golden brown and the edges are set.
6. While the pancakes are cooking, you can prepare your toppings. Add chocolate chips, nuts, or fresh berries if desired.
7. Once the pancakes are cooked, serve hot with your favorite toppings and enjoy!
These hot cakes de avena con plátano are perfect for a quick and satisfying breakfast, or as a delightful dessert. They’re a fantastic way to incorporate whole grains and fruits into your diet, and the combination of flavors is simply irresistible. Give this recipe a try, and you’ll be sure to love it!
