How to Prepare a Traditional Colombian Sancocho- A Step-by-Step Guide

Cómo preparar un sancocho colombiano

Sancocho is a traditional Colombian stew that is known for its hearty and comforting flavors. Made with a variety of meats, vegetables, and grains, this dish is a staple in Colombian cuisine and is often enjoyed during the cooler months. If you’re looking to recreate this delicious meal at home, here’s a step-by-step guide on cómo preparar un sancocho colombiano.

Ingredients

Before you start cooking, gather the following ingredients:

– 1 kilo of beef, cut into pieces
– 500 grams of chicken, cut into pieces
– 1 kilo of potatoes, peeled and cut into chunks
– 1 kilo of yuca, peeled and cut into chunks
– 1 kilo of green beans, cut into 5-inch pieces
– 1 kilo of carrots, peeled and cut into chunks
– 1 kilo of corn on the cob, husked and silk removed
– 1 large onion, finely chopped
– 3 cloves of garlic, minced
– 1 tablespoon of cumin seeds
– 1 teaspoon of oregano
– 1 teaspoon of salt
– 1 teaspoon of pepper
– 4 liters of water
– 2 tablespoons of cooking oil
– Fresh cilantro, for garnish

Instructions

1. In a large pot, heat the cooking oil over medium heat. Add the chopped onion and minced garlic, and sauté until the onion is translucent and the garlic is fragrant.
2. Add the cumin seeds and oregano to the pot, and stir for another minute.
3. Add the beef and chicken pieces to the pot, and cook until they are browned on all sides.
4. Pour in the water, and bring the mixture to a boil. Reduce the heat to low, and let it simmer for about 1 hour.
5. After the first hour, add the potatoes, yuca, green beans, and carrots to the pot. Stir well, and continue to simmer for another 30 minutes.
6. Add the corn on the cob to the pot, and let it cook for an additional 15 minutes.
7. Season the sancocho with salt and pepper to taste.
8. Once all the ingredients are tender, remove the pot from heat.
9. Serve the sancocho hot, garnished with fresh cilantro.

Now that you know cómo preparar un sancocho colombiano, you can enjoy this warm and satisfying dish in the comfort of your own home. Buon appetito!