Roasting Butternut Squash- The Great Peel Debate – Should You Peel Before Baking-
Do you peel butternut squash before roasting? This is a common question among those who enjoy preparing this delicious and nutritious vegetable. Butternut squash is a versatile ingredient that can be used in a variety of dishes, from soups and stews to roasted side dishes and even desserts. However, the answer to this question depends on personal preference and the specific recipe you are following.
Butternut squash is characterized by its thick, green skin and bright orange flesh. While the skin is edible, many people prefer to peel it before roasting due to its tough texture and potential bitterness. Roasting the squash without peeling it can result in a chewy outer layer that may not be as enjoyable to eat. Additionally, some recipes call for the skin to be removed for aesthetic reasons or to make it easier to puree the squash after roasting.
If you decide to peel the butternut squash, it is important to do so properly to avoid damaging the flesh. Begin by cutting the squash in half lengthwise and scooping out the seeds and strings. Then, using a vegetable peeler or a sharp knife, carefully remove the skin from each half. Be sure to work slowly and carefully to prevent cutting into the flesh.
Once the squash is peeled, you can proceed with roasting it. Preheat your oven to 400°F (200°C) and cut the squash into bite-sized pieces. Toss the pieces with olive oil, salt, and pepper, and spread them out on a baking sheet. Roasting the squash for about 20-25 minutes, or until it is tender and lightly browned, will bring out its natural sweetness and rich flavor.
On the other hand, if you prefer to leave the skin on, there are a few things to keep in mind. The skin will take longer to cook, so plan accordingly. Additionally, the skin may be a bit tough when eaten raw, so it is best to roast the squash until the skin is soft and easily pierced with a fork. Some people find that roasting the squash with the skin on results in a more caramelized and flavorful exterior.
Ultimately, whether or not you peel butternut squash before roasting is a matter of personal preference. Experiment with both methods to see which one suits your taste and the specific dish you are preparing. No matter which method you choose, roasted butternut squash is a delicious and nutritious addition to any meal.