Quick Start Guide- Initiating Physical Therapy Post ACL Surgery – When to Begin and What to Expect

How Soon After ACL Surgery Do You Start Physical Therapy?

Anterior Cruciate Ligament (ACL) surgery is a common procedure for treating injuries to the knee. After undergoing ACL surgery, the road to recovery is a gradual process that involves various stages, including physical therapy. One of the most frequently asked questions by patients is, “How soon after ACL surgery do you start physical therapy?” The answer to this question can vary depending on several factors, including the individual’s overall health, the severity of the injury, and the surgeon’s recommendation.

Typically, physical therapy for ACL surgery begins within a few days after the surgery. The immediate post-operative period is crucial for the healing process, and physical therapy plays a vital role in ensuring a successful recovery. The therapist will guide the patient through a series of exercises designed to improve range of motion, strength, and stability in the knee joint.

In the initial stages of physical therapy, the focus is on gentle movements to reduce swelling and pain. Patients may start with exercises such as passive range of motion (ROM) exercises, where the therapist moves the knee through a full range of motion to prevent stiffness. These exercises are usually performed in the therapist’s office or at home with the help of a therapist or a family member.

As the patient progresses, the physical therapy regimen becomes more intense. The therapist may introduce exercises that target the quadriceps, hamstrings, and other leg muscles to improve strength and stability. Patients may also learn how to use crutches or a walker, if necessary, to ensure safe mobility while their knee heals.

It is important to note that the timeline for starting physical therapy after ACL surgery can vary. Some patients may begin therapy as soon as the day after surgery, while others may wait a few days to allow the initial swelling to subside. The surgeon’s recommendation will play a significant role in determining the best time to start physical therapy.

Overall, the duration of physical therapy after ACL surgery can range from a few months to a year or more, depending on the individual’s progress. It is essential for patients to follow their therapist’s guidance and attend all scheduled appointments to ensure the best possible outcome. By adhering to the prescribed exercises and maintaining a positive attitude, patients can expect to regain full function in their knee and return to their pre-injury activities.

In conclusion, the question of how soon after ACL surgery to start physical therapy is best answered by the surgeon and therapist. By working closely with healthcare professionals, patients can embark on a tailored recovery plan that promotes healing and restores their knee’s strength and stability.